PROGRAMS & PACKAGES
personal training packages
THRIVE
- Personal training sessions and group fitness classes
- Yoga and meditation classes
- Assisted stretching and corrective exercise sessions
- Mental health counseling (1 monthly session)
*Earn $50 off the following month if you complete at least 12 training sessions in a month.
LONGEVITY
Includes everything in THRIVE membership plus:
- Exclusive access to VIP Health Club locations
- Direct primary care services and medical weight loss programs
- Premium app access to mental wellness and sleep resources
Wellness Coaching Programs
The Odyssey Method™ integrates four foundational pillars - Neuroscience, Compassionate Leadership, Somatic Movement, and Experiential Learning
NEUROSCIENCE
Understanding how your nervous system shapes behavior — so you can create real, lasting change from the inside out, not just manage symptoms.
COMPASSIONATE LEADERSHIP
Pairing self-awareness with deliberate action. Less burnout, stronger performance — starting with how you lead yourself before anyone else.
SOMATIC
MOVEMENT
Movement focused on internal sensation, not output. Restores the mind-body connection and reduces the chronic tension modern life accumulates.
EXPERIENTIAL
LEARNING
Process of learning that involves experiential reflection. It activates a whole-brain response that moves new habits from interesting to automatic.
member application
By becoming a member, you'll gain access to exclusive resources, expert guidance, and a supportive network to help you on your journey to better health and well-being. Join us today and take the first step towards a more balanced and fulfilling life.
LONGEVITY MEMBERSHIPS LIMITED TO ONLY 100 CLIENTS.