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oasis
health
clubs
Oasis Health Clubs are health and wellness studios designed to provide the ultimate restorative experience. We are excited to offer an innovative concept of preventative healthcare: an integrated health center that is tailored to meet your individual needs ALL IN ONE PLACE. No more fragmented system of service providers.
Personal Training & Group Fitness Classes
Improve your fitness and nutrition through our private personal training sessions tailored to your accountability needs. We also offer invigorating yoga and fitness classes, led by expert instructors who empower you to achieve your goals within our vibrant community.
Corrective Exercise & Assisted Stretching
We treat members aiming to achieve full functionality by correcting their muscle imbalances and improving their movement patterns. Our tailored programming assists individuals in rebuilding strength, increasing flexibility, and minimizing the likelihood of future injuries.
Mental Health Therapy & Support Groups
We uniquely blend mental health therapy with our services, ensuring a comprehensive approach to optimal well-being. Our onsite licensed professional counselor provides tailored support, helping you navigate your mental health journey with expertise and care.
schedule a studio tour
start your weekends with us!
Join us every Saturday at 9am on the rooftop of Ocean House for an invigorating yoga session that combines the benefits of mindful movement with the tranquility of nature. As you stretch and breathe in the ocean air, you'll connect with your body and mind while enjoying stunning views of the oceanfront. This weekly practice provides a perfect opportunity to unwind, recharge, and cultivate a sense of well-being.
Don’t miss out on this grounding wellness experience—come flow with us and embrace the serenity of coastal living! Classes will run until Labor Day Weekend (no class on Fourth of July Weekend). Interested participants can RSVP for free below.
stay connected
Our newsletter is designed to provide you with valuable information, tips and resources to help you experience a healthier and happier life. By subscribing, you'll be part of the Oasis Health community and receive regular updates on our products, services and special offers.
program spotlight: the Odyssey Method™
The Odyssey Method™, created by Michaela Alba, integrates four foundational pillars - Neuroscience, Compassionate Leadership, Somatic Movement, and Experiential Learning. These research-backed pillars meet you where you are and move you toward the version of yourself you're working to become.
